This connection makes even the most distressing situations feel much less frightening. Having a close personal relationship with someone gives us a secure emotional foundation, which then helps us remain calm even in strenuous situations.īeing able to hold your partner’s hand during times of stress, for example, gives you support, knowing that this special someone will help you through the trouble. Interestingly, forming these bonds comes with many benefits. It could take the form of a mother-child relationship, or the form of a romantic relationship between two adults. The distress of being away from our partner is caused by our feelings of attachment for one another.Īttachment is a strong bond that two people share with each other, a bond which lasts over time and also forms a special need to keep in contact with one another. We’re all familiar with that creeping feeling when we know our partner won’t be around for a while: distress.
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